Advanced Fitness Nutrition Course
Learning about healthy habits and good nutrition is not only for experts, but also vital for everyone and relevant to improve our wellness and health. This is the reason why, along with industry experts, LEARNT designed this course recommended for everyone that is interested in learning about healthy eating and nutritional habits for fitness. Our Advanced Fitness Nutrition Course will provide a deeper understanding of what to eat and what constitutes healthy nutrition for fitness enthusiasts and personal trainers.
LEARNT courses are ‘industry-based’ and will get you qualified to work in the health and fitness industry and equip you with skills in a practical and engaging way. For learners that want to complement their knowledge and develop additional abilities for this industry, LEARNT offers modules related to health, fitness, nutrition and business management courses. Building on your professional and personal growth through learning will earn you CRED points. A LEARNT way to obtain recognition.
What you’ll experience
This fully online course is appropriate for anyone interested in learning about fitness and nutritional aspects to improve their wellbeing, learners are not required to have previous experience or knowledge. All the lessons in this 11-module course contain fundamental and relevant information delivered in a concise and practical way allowing learners to progress at their own pace. This course equips you with ‘industry-relevant’ skills you’ll need to pursue a professional career as a fitness and nutrition coach.
Every module consists of instructional text and ‘check for understanding’ sections at the end of each segment. Learners will progress in order, through each section at their own pace. The learner can review and revisit the module content when needed.
What you will get
What our learners have to say
“In my role as a salesperson at Rebel Sport Miranda, I have found the information, skills and training on the Learnt Platform has increased my knowledge of the Retail industry and has made my role much more rewarding.
Nutrition – Balancing Extremes
This module is designed to give the fitness professional an introduction to balancing extremes through the application of nutritional interventions
Nutrition for Before, During, and After Exercise.
Review the principles of workout nutrition and learn practical eating recommendations to help a fitness professional in coaching clients.
Nutritional Recommendations for Weight Loss
This topic will show the fitness professional how to implement a successful weight loss/nutritional plan for their clients
The Importance of Hydration Before, During and After Exercise
This course will explore the mechanisms of hydration and dehydration and give different guidelines for hydration that a fitness professional can utilize.
The Anabolic Nutrient Timing Factor Nutrition for Muscle Growth
This guide will look at the science behind nutrient timing.
The Basics of Sports and Health Supplements
Gain insight into the world of sports supplementation to enhance athletic performance.
Building Meal Plans for Clients
You’ll be delighted at how easy it is to speed up meal preparation, lessen stress and save money after you learn how to establish meal plans.
Study the impact intermittent fasting can have on many common health conditions and how to incorporate it into a manageable daily eating plan.
Study on this guide all the health benefits that Ketogenic diet offers.
Learn more about carbohydrate loading and how it is most beneficial to endurance athletes.
Assessing a Persons Current Diet
Dietary assessment for many fitness professionals is an essential part of the results they gain with clients.
Content feedback_Advanced Fitness Nutrition Course
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60 Study Hours
Professional Development for
Health & Fitness Coach
Use Qantas Points to purchase.
Got a question?
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How do I get started?
You can start right away! Once you have completed the sign-up process and completed your checkout successfully, you can start learning on the spot. You will receive a confirmation email and a receipt for your purchase. This email will contain your course login details, and instructions on how to access and log in to your course. Don’t forget to check your junk/spam folder if you do not receive this email.
Are there any requirements to undertake a course with Learnt?
A willing attitude and a computer/tablet/phone are all you need to get started! You do not need any pre-requisites to complete any of our online courses. However, if you have any further questions, feel free to contact us at firstname.lastname@example.org
What computer skills do I need for this course?
Our online training doesn’t require you to be a tech genius, however basic computer skills are required to complete our courses. Fundamental computer skills such as typing, understanding how to navigate a computer and basic Microsoft office are ideal for getting the most out of your learning.
What support do I receive when learning with Learnt?
When undertaking courses with Learnt, you have access to support via our Learnt experts. Simply use our contact us form on the website, call us or request a call back and our team will be in touch!